🌿 YUWellness — Your Personal AI Wellness Coach

Personalized insights, smart nudges, and 2–15 minute micro-interventions tuned to your mood, energy, and goals.


🚀 Launch Announcement

We’re opening the public beta of YUWellness — a voice-enabled, AI-powered wellness companion that adapts to how you like to be coached.

What makes YUWellness different

  • 🧠 Smart Insights: Unified Health Profile from your connected sources
  • 💬 Adaptive Coaching: Choose your engagement style — Gentle 🌱, Balanced 💪, or Active 🎯
  • Micro-Interventions: Bite-sized activities that fit real life (2–15 minutes)
  • 🎙️ Voice Support: Hands-free check-ins and guided reflections

“We built YUWellness to make digital wellness feel human — supportive, not stressful.”


🧘‍♀️ How It Works

  1. Connect your health sources (e.g., Apple Health, Oura, Garmin)
  2. Set goals (sleep, stress, energy, activity, nutrition)
  3. Pick your engagement style (Gentle / Balanced / Active)
  4. Get tailored guidance (AI insights, reminders, micro-interventions)
  5. Track progress with weekly, goal-specific insights

✨ Who It’s For

  • People who want gentle, supportive nudges without pressure
  • Busy folks who prefer quick wins (2–15 minutes)
  • Goal-oriented users who want accountability and structure

💬 Early User Notes

  • “The gentle reminders feel human. I actually stick to the plan.”
  • “The 5-minute boosts between meetings are tiny, doable wins.”
  • “Active coaching keeps me accountable without feeling judged.”

🔗 Get Early Access

Join the beta waitlist: Get Early Access

Questions? Email support@getyu.io
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